vegtables mostly green ones and to the people saying eggs, eggs are meat I believe so I dont think the person that asked the question will go for that one
lentils, peas, nuts, dark green veg, especially stuff like spinach, eggs,www.happycow.net/vegetarian_protein.html try this website, if you scroll down on the first page it tells you all the types of protein.
good luck
-Edamame is my favorite (shelled soy bean) found in the frozen section of most grocery stores and Trader Joe’s
- beans but you must have a carb with them or your body will process it as a carb not a protien
- peanutbutter
-nuts
vegtables mostly green ones and to the people saying eggs, eggs are meat I believe so I dont think the person that asked the question will go for that one
beans
* Milk
* Soy Milk
* Eggs
* Cheese
* Yogurt
* Peanut Butter
* Lean Meats, Fish, and Poultry
* Beans, Tofu, Lentils, and other Legumes
* Grains, including bread and pasta
* Nuts and Seeds
Fish
Eggs, dairy products (if not lactose-intolerant), nuts.
nuts
lots and lots of nuts
Nuts ,cheese,eggs
M
peas and beans are other good sources of protien.
Eggs, cheese, nuts, and beans.
maybe try beans? i’ll find some info if i can
Lentil beans is high in protein
Beans, nuts, eggs, meat, protein shakes. etc etc
cottage cheese
peanut butter and either prunes or prune juice
Quinoa is a grain and very high in protein. Eda Mame (soy beans) are very high in protein. Lentils, peanuts, and beans are high in protein.
Not just beans alone! Add rice to make it a complete protein, one that will give you the same quality protein a meat…
protein shakes, protein powders, protein pills
peanut butter, peanuts and beans are all very healthy and good for you. balck eyed peas one of the best of the beans for your body.
beans, peanut butter,eggs,milk, cottage cheese,cheese,yogurt, some dark leaf veggies..
beans, cheese, eggs, fish, milk
lentils, peas, nuts, dark green veg, especially stuff like spinach, eggs,www.happycow.net/vegetarian_protein.html try this website, if you scroll down on the first page it tells you all the types of protein.
good luck
-Edamame is my favorite (shelled soy bean) found in the frozen section of most grocery stores and Trader Joe’s
- beans but you must have a carb with them or your body will process it as a carb not a protien
- peanutbutter
-nuts
hope this helps
Have a GREAT day!